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Online coaching gives you the flexibility to get personalized guidance and support wherever you are.
We start with a consultation to map out your goals and needs, and then we create a tailored training and diet plan.
Through regular check-ins and continuous communication via the app, we make sure you stay on track.
A personalized diet plan is tailored to your goals, preferences and any dietary restrictions.
The plan includes detailed meal suggestions, recipe ideas and adjustments based on your progress and feedback."
Weekly check-ins are an opportunity for you to report on your progress, challenges you've faced, and any questions you may have.
Based on your report, I'll provide feedback and adjust your plan as needed to ensure continuous progress.
You'll have access to ongoing support through the app, where you can ask questions, get advice and receive motivation whenever you need it. No question is too small or too big, and I'm here to help you every step of the way.
We offer different plans with and without a lock-in period.
Please see our 'Plans & Prices' page for details of the different options.
Explore our articles for fitness advice, nutrition tips and success stories to keep you motivated and informed.
What goes into a blog post? Helpful, industry-specific content that: 1) gives readers a useful takeaway, and 2) shows…
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Discover your best version with Junisfitlife. Personal training, dietary guidance and weekly follow-up. Get stronger, healthier and happier with our help.
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